Hwa Rangs

Tae Kwon Do

Classes cover Hyung’s Toigys through Chung Moos (forms). Hapkido, Grappling (ground fighting) and advanced techniques. Belts are received by dedication, training, repetition and prefection of hyungs & martial arts techniques.

Hiawatha's Martial Arts & Fitness Hwa Rangs Program

The Physical Benefits

We hate to burst your bubble, but working out is supposed to be fun. It’s time to trade running on the treadmill and mindlessly lifting weights for a Tae Kwon Do class. At Hiawatha’s Martial Arts & Fitness, we believe that Tae Kwon Do is perfect for people of all ages. Whether you already have years of experience under your belt or you’re just beginning your martial arts journey, Hiawatha’s Martial Arts & Fitness’s teen Tae Kwon Do class is sure to meet your needs. Tae Kwon Do provides its practitioners with a wide range of physical benefits that can’t be accomplished in other forms of exercise. Thanks to its impressive kicks and powerful punches, Tae Kwon Do builds strength, defines muscles, pushes flexibility, sharpens reflexes, and boosts endurance. You will see AND feel the benefits!

The Mental Benefits

There are countless sports and workouts out there to choose from. Why Tae Kwon Do?

Unlike other exercises, martial arts focus on the mental just as much as the physical. At Hiawatha’s Martial Arts & Fitness, we believe that Tae Kwon Do makes life better. In our teen Tae Kwon Do class, we promote values that go far beyond the dojo. From increased focus to stress relief, to an upgrade in confidence, you will experience the benefits of Tae Kwon Do at home, at work, and in your friendships and relationships. Hiawatha’s Martial Arts & Fitness’s Tae Kwon Do instruction will help you escape the worries of everyday life – decreasing anxiety, improving depression, and boosting your overall mood.


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